Sunday, October 7, 2012

highschool to college cross country and track

If you read my blog and are wondering what it takes  to get a college scholarship then here it is , the following might not get you a free scholarship butt u will definitely attract some attention.


100m: 11.0
200m: 22.7 and below
400m: 51.0 and below
800m: 1:58 and below
1600m aka mile: 4:30 and below 
3200m aka 2 mile: 9:45 and  below
5k cross country time: 16:00 and below
high jump: 6.4 and above
long jump: 22.0 and above
pole vault: 14.6 and above
triple jump: 42.0 and above
shot put: 45.0 and above

Those will all attract attention from most division 1 schools. you could qualify for a scholarship from a division 2 or above school, without getting these but these will help  for division 1 schools.

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